Private and Semi Private Lessons:

Monday – Friday: 8 am-10pm
Saturday: 8 am-7 pm
Sunday: 8 am-9 pm

Rules and Regulations for Juniors and Adults
Private and Semi Private Lessons:

  1. Full payment is required at the end of the lesson.
  2. Parents are discouraged from giving coaches advice during training periods.
  3. No gum or soda is allowed during the lesson.
  4. At least 24 hours notice must be given to cancel an appointment, otherwise full payment is required.

Sunscreen, hat, water, towel , jump rope and extra t-shirt is recommended.

Key Elements of Our Program:

  • Determining your short- and long-term goals
  • Identifying weaknesses
  • Strokes development – forehand, inside out forehand, backhand, serve, short cross court, volleys, serve return, drop shot
  • Technique development and theory
  • Conditioning, physical development, and exercise drills
  • Hitting practice

Specific Areas of Instruction:

  • Forehand groundstroke
  • Forehand volley drop shot
  • Forehand half volley
  • Backhand groundstroke (one hand & two hands)
  • Backhand volley drop shot
  • Backhand half volley
  • Reverse forehand groundstroke
  • Volley (forehand and backhand)
  • Swinging volley (forehand and backhand)
  • Slice (forehand and backhand)
  • Serves: flat, topspin (kick serve), & slice
  • Overhead
  • Lob
  • Scissor kick overhead
  • Serve return
  • Passing shot
  • Drop shots
  • Inside out/in forehand
  • Stance: neutral, open, semi-open, closed
  • Grips: Continental, Eastern Forehand, Semi Western, Full Western
  • Strategy (singles and doubles)

Physical Training:

  • Footwork and balance
  • Endurance
  • Stretching and flexibility
  • Power

Tournament Drills:

  • Match Play
  • Drills that cover all the aspects of the game
  • Helping you to learn how to create winning opportunities during the game

Mental:

  • Discipline
  • Focus
  • Improving self confidence
  • Playing under pressure
  • Determining your needs, setting short & long term goals

Challenging Drills:

  • Video analysis
  • Tournament coaching
  • Tournament traveling
  • Equipment selection
  • Racket stringing
  • Ball machine

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